Tips For Mouth And Tongue In Urdu
Moon se badbo aana
Is ke liye rozana teen baar sonf chabaen moon se badbo aana band ho jae gi.
Zabaan main luknat
Is maslay ke liye sonf, sabaz ilachi ke danay aur badam ki giri aik aik tola aur koza misri paanch tola in sab ko pees lain aur is safoof ko baar baar kuch waqfay se zabaan per rakh ker chosnay se zabaan ki luknat door ho jati he.
Zabaan ke chalay
Is ke liye neem garam pani se kulli karain phir zabaan ko sooti kapray se khushak karain aur foran zabaan per glasreen laga lain.Do teen din main hi zabaan ke chalay theek ho jaen ge.
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